| "I am a 66 year-old woman who has had a back problem for over 12 years. The problem is muscular in nature and requires very specific attention in order for me to feel good and be pain-free. Although I had always exercised, followed a sound nutritional diet and taken care of my body, whatever I was doing, was not giving me the relief I had found in the past. A good friend suggested I add pilates to my workout program and took me personally to Hardcore Pilates. Because I had this ongoing back problem and knew my body so well, I could describe and explain exactly what I was experiencing, what had worked for me in the past and what aggravated my back in the present. What was so encouraging to me was that my instructor could assess my issues and design a pilates program specifically for my needs. I became a pilates convert almost immediately because I felt so good after each session. I began with two sessions a week and then added a third one. I can say that the staff at Hardcore Pilates are among the most knowledgeable, the most enthusiastic, the most professional and the friendliest instructors with whom I have had the opportunity to work. When you walk through the doors of the studio, you find yourself in an environment that showcases the best in pilates equipment, a warm and inviting décor, and a welcoming feeling that immediately puts you at ease. I learned a long time ago, that you have to look long and hard until you find what works for you. Fortunately for me, I found it at Hardcore Pilates." —Madeleine | |
